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Showing posts with the label proper diet

Weston A. Price- Man ahead of his time!

Politically Incorrect: The Neglected Nutritional Research of Dr. Weston Price, DDS It seems that the more things change, the more they stay the same. With the advent of antibiotics in the 1930s, modern medicine has prided itself on its near total eradication of several deadly diseases, tuberculosis, polio, diptheria, to name a few. Modern medicine has a drug and a diagnostic test for just about everything and, because of this edifice of pharmacological technology, people are generally in awe of doctors and the medical profession. Unfortunately, we modern peoples are a mess. Take, for example, a typical person who comes to me for naturopathic counseling. He always begins by saying, Its just a precaution. I'm actually quite healthy – I have some minor problems, however, that my regular doctor can't seem to help me with, so I thought I'd try this. When I take his medical history, I discover a plethora of problems th...

Sports versus Exercise

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Many, if not most people, assume that those fit, lean folks they see participating in sports achieved that level of fitness by playing sports... No- by developing a fit body, you gain the type of body that performs well at most any sport. But, this body is attained by (you guessed it!): Proper diet ( which is most readily achieved by following the Juice Drink Strategy!) , Proper exercise ( Tranformetrics). Once you have transformed your body utilizing this strategy, why then you certainly can use it to participate in sports activities, which may slightly elevate certain aspects of your fitness. But, in general, sports primarily are for recreation! The above is a photo of me recreating To recap: Exercise is hard, and repetitive, to produce results. Sports are fun. There is a huge difference between the two activities! The above photo is of me "recreating" at the Chicago Board of Trade this summer, courtesy of brother JEFF!