anndody

Here is the latest info from the Paleo Diet website- This is really scary stuff! I mean, we all think "oh, potatoes- really healthy, in their natural state... Read about potatoe (read: NIGHTSHADE- SKINS!!) Nightshade is the common name for flowering plants belonging to the botanical family Solanaceae, which contain more than 75 genera and 2,000 species1. Some notorious non-edible nightshades include tobacco, petunias, jimson weed, mandrake, and deadly nightshade. The family comprises well known food plants such as potatoes, tomatoes, green peppers, chili peppers, eggplants and tomatillos. Note that chili peppers include all varieties of peppers from the genus Capsicum, including bell peppers, jalapeno, wax, cayenne, habanero, Anaheim, Thai, Tabasco, cherry, pepperoncini and Serrano among others. Chili peppers are commonly consumed as dried powders such as paprika, chili powder and cayenne, and are near universal ingredients in hot sauces, Tabasco sauces, and salsas. Some more obs...

http://www.marksdailyapple.com/ There is one website that is saying, basically what I am saying. www.paleodiet.com There is another- this one comes even closer! The irony is, as I was just saying to my wife "We have the answer to most people's prayers!" This diet really is the ultimate answer, the "Fountain of Youth"! You can come CLOSE to achieving it with just eating appropriately (via paleodiet.com) And, you can KINK of achieve it, utilizing supplements (via mark'sdailyapple.com, or dr. sears, or many other VENDORS of health!) OR, you can DO IT YOURSELF! Make your OWN health, WITHOUT supplements! And EASILY! I do it with my Vitamix blender- I fill the canister with frozen mixed vegetables, mixed frozen fruits, a little orange juice,some pomegranate juice, frozen spinach, coconut milk, and a little green tea! Blend up this drink, and: You don't NEED supplements! You CERTAINLY don't need them! Your weight will normalize- if you are underweigh...