Posts

Showing posts with the label paleo smoothies

How to do the Juice Drink Stragegy... WITHOUT the juice drink!

Image
Lots of folks tell me "Jay, I'd love to try The Juice Drink Strategy to garner the weight loss and health benefits, but I just don't want to spend money to buy a Vitamix blender, darn you!" I sympathize- It's hard to invest in something, when you don't know absolutely that your results will pay off! Let me tell you now: they will! In a big way!! You would pay thousands of dollars if you could experience, beforehand , just how you would feel and look after following the prescriptions outlined in The Juice Drink Strategy! But, there is a way to "preview" the advantages, without spending a cent! Firstly, just cut out all carbohydrates from flour products: (chips, bread, snack foods, etc.) Next, resolve to eat a Barbarian Diet: Lean meats and seafood in unlimited amounts Fruits and vegetables in unlimited amounts Dairy products and eggs and nuts (excluding cashews and peanuts!) in reasonable amounts... Actually, probably more than you currently eat! ...