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Martial Boxing is about self-defense and drilling in methods of punching and hitting that are pretty straightforward. There are a lot of different martial arts styles that are great to learn, but unless you are a really well-trained fighter in one of these, it's unlikely you'll remember the more complicated techniques in an emergency situation. Many people suggest that this is the better art for self defense for this reason - as the training concentrates on basic moves rather than move complicated ones, and a solid grounding in basic self defense boxing, well-drilled in so that it's automatic is most often what will serve you best.

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