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Showing posts from February, 2009

Do you suffer from... EYEFLOATERS??

If so, here is your solution, my friend! I have come across a site- eyefloaters.info/ If "floaters" have become an issue for you, go there now! The key is in recognizing what is the true problem- and this e-book addresses that, admirably! Do NOT consider surgery, either minor or major- this little e-book tells you just WHAT you need to do to regain your sanity, and your clear vision. I would recommend this e-book to ANYONE who has an issue with "floaters" in their vision! This is the real deal: if you need to solve this problem, go this route! And ignore all others... Jay

Ideal Weight and Total Fitness,the barbarian diet with your Vitamix!

Again, I have to stress "The Barbarian Diet"! - Meat, vegetables, fruits,natural fats, and minimal dairy-whole grains-beer/wine. Let's say you are a typical modern American, eating the diet that goes along with it: BAD! (refined carbohydrates, i.e. "sugar", corn syrup i.e. "sugar", soda, i.e. "sugar", fast food, i.e. "mainly sugar"... These all cause the "diseases of civilization"- heart disease, obesity, and diabetes. If you eat "sugar", aka "refined carbohydrates", you stimulate an insulin response, and this is what triggers future cravings for... refined carbohydrates/sugar! and endless, negative (for you health!) cycle. You get the idea! And whenever you make breakfast at home, you make... PANCAKES!! (I know I used to!) Can you say... SUGAR!!! On STEROIDS!!! And you think you should eat healthier, so you eat bagels, (without butter or cream cheese, since that's the bad part!), and eat pasta

Asthma and Anxiety: Which Comes First?

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Because one can cause the other, it can be tricky to tell the two apart. By Dr. Rob for MSN Health & Fitness Q: I think I have asthma that is triggered by cold air, exercise, and my allergy to hay (I live on a farm). I am also a very emotional person and experience chest tightness and have difficulty taking deep breaths during times of high stress. Are these feelings signs of panic attacks or symptoms of my asthma? A: If your symptoms during times of high stress are similar to what you experience when you are around hay, exercising, or out in cold air, they may be related to your asthma. However, panic attacks may also trigger chest tightness and breathing difficulty, so the two may be interrelated. Either way, the key is in knowing your asthma triggers (stress, allergy, etc.) and taking actions to decrease or prevent the cascade of symptoms from occurring. Is it asthma? Asthma is a respiratory problem that constricts the muscles surrounding the airways and causes the tissues in